Sarah Two 62/365
I'm not a runner, which is why I'm pretty proud of this. I will never be a
long distance runner - usually, I can get maybe 3.5 miles before I pretty
much feel like keeling over. Today, I was exhausted after one mile, but
managed to make it to two miles. When I was done I realized why I was so
tired - I usually run quite a bit slower than this.
Today was a new "best mile" time.
Now, where did I put that Halloween candy?
6 comments:
That's awesome - good for you! An 8 minute mile seems very fast for a non-runner!
Go you!
good for you! what iPhone app is that -- it looks like one that could actually 'help' me, instead of one that allows me to waste time!!
Hell! Thats EXCELLENT if you ask me. I'm not a runner either, but took it up a little a few years back. It took me half the summer just to keep actually running each stretch of a mile without walking a bit. I think it still took me like 50 minutes to do 4 miles. There's something wrong with me. LOL!!
Sheila - this is the Nike Plus app - which I love - I bought the sensor for my shoe and it "talks" to my phone. Pretty darn cool.
I used the Couch to 5K app to get me in the habit of running in the first place - a 9 week program to get you eased up to running the 5K. Pretty effective, because I've NEVER been a runner, EVER.
thanks Sarah. A girlfriend of mine was telling me about the Couch to 5k book, so it must be a sign. i've got to get moving!!
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