Ghada 30/365

Camera is nearly on the fritz - so these are going to get
interesting...Today I started a liquid diet, I know, never thought I would.
But I can't seem to get to the gym and I am eating to suppress stress - not
good. the pounds are piling on and I just need something to help me remember
that food is just for nourishment, and that my body is actually pretty
efficient at process food - i.e. I don't need all the chocies and chips.
I'm having my breakfast shake with Mstr P's Thomas cup. Apparently I should
feel fuller drinking it through a straw.