Adrienne 32/365
after hitting a really frustrating plateau, i decided to give weight
watchers a try... today is the first of my 7 day free trial- we'll see how
it goes. i'm down 20 pounds, but still have around 20 to go...
wish me luck!
watchers a try... today is the first of my 7 day free trial- we'll see how
it goes. i'm down 20 pounds, but still have around 20 to go...
wish me luck!
5 comments:
Good luck...but don't rush or push yourself too hard. You already look great! ;-) Have you ever heard of Bikram Yoga? Aside from all of the physical and emotional benefits, the pounds will melt off, guaranteed. Your body will literally be transformed.
no bridget- tell me more! can i do it at home, without going to a class???
Never give up!
It's done in a class setting - 105 degrees for 90 minutes. It's a series of 26 postures and every class is EXACTLY the same way - no matter where you practice. The best way to explain it is to direct you to a website where you can read about it: www.bikramyogaforyou.com. I'm not sure where you live but most major cities have a couple of studios. Anyhoo, just a thought. Like I said, you already look great!
I joined Weight Watchers Online the same day! My user ID is "littletrojan"... friend me!
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